Seminars are taught by Sensei Logan; after nine years of training in traditional martial arts and obtaining her 1st degree black belt, Logan is looking to share her love of the art and the rich benefits of training in self- defense with women in our community. Our self-defense philosophy is based on loving others as yourself. In practice this means honoring your own life and the life of others subsequently.
Wear comfy workout clothes, bring a partner if you’d like! Some of the discussion is of a mature nature, so self-care is strongly promoted throughout the seminar. Mother’s, your daughters are welcome! Please email me if you have a minor you would like to bring. Seminars will cover awareness, safety planning, escapes, and practical striking.
A portion of the proceeds will be donated to Domestic Violence Services of Benton & Franklin Counties. You are welcome to donate above the portion that is included in your registration AND/OR bring in items for the shelter that are on their wish list. (Wish lists will be emailed upon registration).