$60

Women's Self-Defense & Empowerment

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Hilton Garden Inn Irvine East/Lake Forest

27082 Towne Centre Drive

Lake Forest, CA 92610

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With Action Awareness Training, you’re not just practicing survival skills. You’re developing powerful life skills.

  • Learn key concepts of successful self-defense.

  • Hone your powers of awareness, and discover your own powers of intuition and logic and how to use them strategically and holistically for self-protection, success, safety, and happiness.

  • Discover your personal warning flags so you can define safe boundaries for yourself, physically and emotionally.

  • Learn to use your voice, body language, and body for self-defense.

  • Build your confidence while laughing, shouting, sweating and having fun. (Self defense is good for the soul!)

No experience is necessary. This is a great workshop for mothers and daughters, friends, co-workers, and those college bound.

For women, taught by women! Ages 13-Adult.

Pre-registration required by August 17. http://www.lilareyna.com/store?category=Workshops

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Location

Hilton Garden Inn Irvine East/Lake Forest

27082 Towne Centre Drive

Lake Forest, CA 92610

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