Womens Self Defense Classes 2017* Open session
$20 – $25
Womens Self Defense Classes 2017* Open session

Womens Self Defense Classes 2017* Open session

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Birmingham

2501 7th Ave So.

Birmingham, AL 35233

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Anestea Services

Self Defense, Health and Awareness

This is a part of ongoing sessions.

Each class session is designed to offers a different scenario and new possibilities in use and application.

Each class session offers you the opportunity to lean and practice new and exciting personal self-defense techniques.

We hope to see you.

For Women by a Women.

>Don't wait until it is too late.

>Don’t be a Victim

>Who: Ladies interested in Heath, Self Defense & Awareness.

>You can do it!

>These sessions will empower & educate you in Fitness, Health, Self-Defense, & Awareness.

What should I wear?

Sweats, shorts and a T-shirt, an aerobic-dance outfit --
whatever keeps you comfortable and cool.
Go bare foot or Wear well-made Mat shoes that aren't too worn.
>Instructor: Angela
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Date and Time

Location

Birmingham

2501 7th Ave So.

Birmingham, AL 35233

View Map

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