Free

Women's Self-Defense and Awareness Workshop II

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All Nations Community Church

18620 Kedzie Avenue

Homewood, IL 60430

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Here Is What We Do:

1. Offer a team proportionate to the number of registered participants



2. Provide equipment, name tags, and waivers.

*Waivers for unaccompanied minors require a parent/ guardian signature prior to workshop.


3 hour workshop (release and run philosophy):

 Safety awareness

 Avoidance tactics

 Striking techniques

 Self-defense misconceptions

 Strikes and targets

 Defensive techniques: grabs, chokes, hair pulls, bear hugs


Self-defense workshops are adapted to meet the specific needs of men and women of varying ages, professions, or needs upon request

Location:

All Nations Community Church 18620 Kedzie Ave, Homewood, IL 60430

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Date and Time

Location

All Nations Community Church

18620 Kedzie Avenue

Homewood, IL 60430

View Map

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