Women's Retreat: Self-Renewal
WOMEN'S RETREAT: SELF-RENEWAL
Self-Renewal is new way of Being yourself.
By listening to your needs and responding to them with care.
- Do you wish to reconnect with yourself?
- Would you like to step into your personal power?
- Are you in a life or career transition?
Elise Manolakos, Reg. Kinesiologist, has crafted an empowering Self-Renewal program designed for women to re-energize, reflect, and restore their themselves in a supportive environment.
Dig deep into your personal power and transform your inner woman. Nourish your mind, body and soul. Learn how to practice self-care and explore your heart's desire.
Learn and Discover:
- Explore your "Wise Self"
- Meditate to Enhance Peace of Mind
- Slow Down and Connect with your Life Purpose
- Learn how to Integrate Self-Renewal strategies into your Daily Life
- Healthy Divine Balance between your Feminine and Masculine
- Unleash your Self-Compassion and Self-Acceptance
1 day or Weekend Retreat
Outside the Greater Toronto Area
* Retreats will be hosted in a new location each & every month.
November 19 & 20, 2016
December 10 & 11, 2016
January 14 & 15, 2017
February 4 & 5, 2017
March 25 & 26, 2017
What You get in the Retreat Package:
- Complimentary Lunch and beverages
- Free Work Book: Personal Self-Renewal Activity ($50 Value)
- Online Facebook Community (EMbitious Health Movement)
- Lifetime sisterhood friendships
- Follow up Online Workshop Discussion
- Bring a Journal and photo from your childhood.
- Wear comfortable clothing for movement.
- Women of all ages, especially those in transition are welcome!