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Women's Rejuvenation Day Retreat

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SV Wellness Center

1763 Fallbrook Avenue

San Jose, CA 95130

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Please join us for a lovely Sunday morning rejuvenation and healing ritual. Give your body, mind, and spirit a chance to reboot and cleanse. We will begin the morning with a meditation and sound healing, followed by sauna, hot tub, and cold plunge spa time.

Then we will have a sharing circle (topic to be announced).

Schedule:
10:00- 10:30 Tea, juices, and snacks
10:30-10:45 Meditation with sound bowl
10:45- 11:15 Yoni Steam Baths
11:15-1:30 Spa, sauna, hot tub social, rejuvenating activities

Rejuvenating Activities:
- coffee enemas to detoxify the liver
-sacred touch therapy
-massages with Suzie ($1 per 1min)
-yoga
(please let us know if you would like to facilitate an activity)

Please bring a yoga mat, bathing suit (clothing optional).
Please bring a vegetarian brunch dish to share.


Donations are suggested $20.


Items needed: honey, fruit, veggies (beats, carrots, kale, celery). Especially if you have anything growing in your garden that you would like to share!

We have a lot of lemons and oranges and grapefruit (for you to take home as well). As well as collard greens and jerusalem artichokes which I will be juicing for us.

The final meal will be Kitchari - an Ayurvedic detoxifying rice with beans mix. Really filing and delicious.

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Date and Time

Location

SV Wellness Center

1763 Fallbrook Avenue

San Jose, CA 95130

View Map

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