$25

Multiple Dates

Women's Personal Safety Workshop

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Location

Z-Ultimate Self Defense Studios

330 Bellevue Way Northeast

Bellevue, WA 98004

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Refund Policy

Refund Policy

Refunds up to 1 day before event

Event description

Description

Our Women's Personal Safety Workshops are a basic introduction to hand-to-hand defenses and non-lethal weapons. In our interactive 2-hour workshop, we will go over basic strikes and combinations along with non-lethal weapons like stun guns, pepper spray, and pressure point tools. If you've always wanted to take self-defense, our basic workshop is a good place to start. For the comfort of our attendees, this is a women-only class.

Be a part of this important and informative class. Register today!



FAQs

What is Out Of Harm's Way?
We are a collaboration of women with backgrounds in self-defense and advocacy. Our goal is to centralize resources and bring personal safety education to our communities.

What do you mean by "basic"?

In our class you will get a basic but interactive overview of self-defense. As you can imagine, 2-hours is not a lot of time to go over what takes years to learn. So we have taken the most important pieces of stand-up defenses and put them into a short beginning course. We will not cover ground defenses or defenses against weapons. But you will get a solid foundation to build on and tactics that are organic and uncomplicated for general defense.

How can I get a more expansive class?

We do teach longer classes that are more detailed, customizable, and work around your schedule. You can find information for our programs at www.outofharmswayca.com

Is there a minimum age requirement for the class?

Yes. We HIGHLY suggest your child be at least 15 years old since the topics we discuss are mature and can include mentions of rape, date rape, domestic abuse, and more.


What should I bring to the class?

Dress comfortably, you will be moving around. Shoes are not permitted on the carpet but feel free to use socks if you aren't comfortable bare foot. Storage area is limited, so please plan to travel light. We respectfully ask that you remove your jewelry and watches as well, for your safety and that of your partners.

Can boys or men attend?

At this time, this is a female-only event. We are working on a program for boys and men in our communities. Our goal is to launch it in 2020.

Can I attend if I'm injured?

YES! In the case of serious injury, we strongly suggest that you are cleared by your doctor. Generally, injuries can be worked around, we will help you modify moves. Please be sure to wear any supports or items that you may need like braces, canes, etc.

How can I contact the organizer with any questions?

Contact Amanda at amanda@outofharmswayca.com

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Location

Z-Ultimate Self Defense Studios

330 Bellevue Way Northeast

Bellevue, WA 98004

View Map

Refund Policy

Refunds up to 1 day before event

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