Women's Only Brazilian Jiu-Jitsu Class
Free
Women's Only Brazilian Jiu-Jitsu Class

Women's Only Brazilian Jiu-Jitsu Class

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Plymouth Ribeiro

584 West Ann Arbor Trail

Plymouth, MI

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Brazilian Jiu-Jitsu (BJJ) is a great cardiovascular and strength training workout. Learn valuable self-defense skills, while training with women who you will develop a strong unity with by having them as training partners! All you need is an athletic shirt and athletic pants to begin. 



WHAT IS BRAZILIAN JIU-JITSU?
 
Brazilian Jiu-Jitsu (BJJ) is a martial art and combat sport that focuses on grappling with the goal of gaining a dominant position, using joint-locks and chokeholds to force an opponent to submit.  The main emphasis in Brazilian Jiu-Jitsu is to dominate the opponent through application of technique and force them to quit (submit).  It promotes the principle that a smaller, weaker person using leverage and proper technique can successfully defend against a bigger, stronger assailant.
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Date and Time
Location

Plymouth Ribeiro

584 West Ann Arbor Trail

Plymouth, MI

View Map

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