Women's Mountain Bike Clinic presented by the Outdoor Recreation Alliance
Saturday, July 16, 2016 from 8:00 AM to 5:00 PM (CDT)
San Francisco, California
London, United Kingdom
The Outdoor Recreation Alliance is proud to present La Crosse's Women's Mountain Bike Clinic.
Whether you are new to the sport or have been riding for years, you have a place with us on July 16th! The clinic will be led by former Chequamegon Fat Tire 40 winners, Cindy Storm and Cindy Bijold. Skills ranging from basic bike maintenance to proper descending corning techniques will be covered. We will be spending time working on skills on both flat ground with obstacles and on single track trails. Our goal is to increase all riders' confidence through clear instruction, a welcoming and encouraging environment and having a lot of fun! Your day will include and optional outdoor yoga session in the morning, lunch, door prizes and a cookout afterwards that is open to your family or your best supporting friends.
If you have questions about this event, please contact Annie Berendes: email@example.com
Meet and Greet at the Root Note (details to come)
8:00-8:30 am: Outdoor Yoga Session (optional)
8:30-9:00 am: Introduction from instructors, make name plates, communicate plan for the day
9:00-11:00am: “Parking Lot Skills”
- Basic Bike Maintenance and Bike Fit
- Positioning on Bike
- Figure 8/Cornering
- Slow Ride/Balance
- Curb Drills/Log/Bunny Hop
11:15-12:30pm: Downhill/Uphill Basic Skill on Vista
1:30-3:30pm: Trail Skill Riding
Break up into smaller groups based on skill and skill development desire
3:30-4:00pm: Wrap Up
5:00 Family and Friends BBQ
When & Where
Outdoor Recreation Alliance of the 7 Rivers Region
A non-profit organization with the mission to promote, develop, and protect outdoor recreational opportunties in the 7 Rivers Region.