Women's Monthly Meditation Circle - SEPT 24

Event Information

Share this event

Date and Time

Location

Location

Transitions Yoga Studio

244 Grantham Avenue

St. Catharines, ON L2M 4Z4

Canada

View Map

Refund Policy

Refund Policy

No Refunds

Event description

Description

WHAT IS IT?

  • These sessions serve as a safe, inspiring and fun monthly support group for women.


WHAT DO WE DO?

  • You will be guided through a 2-hour practice that includes meditation, journaling, reflecting, sharing and gentle movements to music.

WHAT'S THE POINT?


  • The purpose of these sessions is to carve out self-care time that involves tuning in, reflecting, releasing stress, and doing practices that empower, strengthen and bring peace to your mind, body and soul. It's also a great way to connect with like-minded women, hear their stories and inspiring insights and make new friends.

WHAT DO I BRING?

  • Please bring a journal & pen, a blanket and a water bottle. Comfy, non-restrictive clothing is best.

- - - - - - - - - - - -

For more details and information on Shawna, visit www.shawnathibodeau.com

** White door on front, left of building.


See you there!


Date and Time

Location

Transitions Yoga Studio

244 Grantham Avenue

St. Catharines, ON L2M 4Z4

Canada

View Map

Refund Policy

No Refunds

Save This Event

Event Saved