Women's Health, Wellness & Fitness Expo For Real Women By Real Women
$5
Women's Health, Wellness & Fitness Expo For Real Women By Real Women

Women's Health, Wellness & Fitness Expo For Real Women By Real Women

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TASH Fitness

8816 Bronx Avenue

Skokie, IL 60077

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We invite you to a day full of answers!

  • What does healthy look like?

  • Is your mind locked into a definition of what "health" means that seems unattainable?

  • Are you looking for answers to health, wellness and fitness questions?

We are a group of women who believe you can be healthy no matter your size or your age! We have gathered a dynamic group of women who are experts in their field, who believe being healthy is more important than the number on the scale. Spend a few hours with us and learn the FACTS about women's health.

This educational and fun expo will allow you to choose between 2 - 20 minute talks on topics of health, wellness and fitness throughout the day. Come for the fun, the education, the community, new friendships and even a little shopping.

Topics include:

  • How to Optimize Exercise to Burn Fat Effectively

  • Let’s talk digestive solutions

  • Emotional Health and How It Shapes Up Our Life and Body

  • Tools to Reduce Stress and Emotions for Overall Health

  • Desperately Seeking Sleep? Three Innovative Tips To Get The Sleep You Need

  • Weight loss resistance, Is it your hormones?

  • Better than Magic! The Art of Getting what You Want

  • The Intuitive Plate: Mindful Eating and the Modern World

  • Forgiveness....the Golden Elixir

  • The Cost of Clutter - According to Feng Shui Principles

  • Perfectly Imperfect: The Art of Loving Your Body

  • You Are Just One Thought Away From Feeling Better

  • The Mind-Body Disconnect

  • Smart Apps

Meet representatives from and learn more about these fabulous women owned businesses:

  • Beautycounter
  • Be Optimal Holistic Health
  • Well Being Massage Therapy
  • The Fresh Plan
  • Sanders IT Consulting
  • Adrienne Clarisse
  • Enell
  • Solful Gifts
  • Vibrant Health and Healing
  • Digestive Health Solutions
  • DS Cosmetics
  • Reflective Soles Reflexology
  • Enhance Nutrition
  • Chicago Dance Therapy
  • Mair Hill Wellness
  • North Shore Acupuncture Center
  • Healing FreeQuencies
  • Nourish Integrative Solutions

This Women's Only event will have registration starting at 9:00 am and presentations from 9:30 - 2:00 pm. WE WILL START ON TIME!!!!

Cost: $5 for registration until February 28th

$10 for registration March 1 - April 15th

$20 for registration April 16th - April 29th

$30 at the door

We are celebrating the month of April for being:

  • Defeat Diabetes Month

  • Emotional Overeating Awareness Month

  • Informed Women Month

  • National African American Women's Fitness Month

  • Physical Wellness Month

  • Stress Awareness Month

  • Women Helping Women Heal Month

We are celebrating the month of May for being:

  • Arthritis Awareness Month

  • Family Wellness Month

  • Global Health and Fitness Month

  • National High Blood Pressure Education Month

  • National Meditation Month

  • National Osteoporosis Prevention Month

  • Older Americans Month

  • Women's Health Care Month

This event won't be complete without you! Buy your ticket now!

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Date and Time

Location

TASH Fitness

8816 Bronx Avenue

Skokie, IL 60077

View Map

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