Women's Health Matters - Self Care: Mind, Body & Spirit

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Thank you for your interest in Self Care: Mind, Body & Spirit. Unfortunately, we have reached our maximum number of attendees. If you are interested in being notified about future Women's Health Matters events, please send your name an e-mail to marketing@ksbhospital.com

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Post House Ballroom

100 West 2nd Street

Dixon, IL 61021

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Sales Have Ended

Registrations are closed
Thank you for your interest in Self Care: Mind, Body & Spirit. Unfortunately, we have reached our maximum number of attendees. If you are interested in being notified about future Women's Health Matters events, please send your name an e-mail to marketing@ksbhospital.com
Event description
Join us and learn how to reduce stress and live your best life!

About this Event

As the world around us speeds up, how do we keep up without losing ourselves along the way? KSB Community Wellness is excited to bring you Self Care - Mind, Body, and Spirit.

This seminar is aimed at helping women reduce stress, improve health, and nourish their spirit. With the help of local experts, we will provide a renewal, response, and remedy to the hectic pace of modern life.

Presenters include:

Amanda Greer, LMT - Stress reduction and breathing exercises to help reduce

Rachel Gehlbach - Meditation and yoga

Stacy Barber - Art therapy

A light dinner will be served and a variety of self-care vendors will be in attendance.

5:30 pm - Doors open and attendees are encouraged to chat with local self care vendors

6:15 pm - "Women's Health Matters" presentation begins

7:00 pm - Q&A with presenters

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Date and Time

Location

Post House Ballroom

100 West 2nd Street

Dixon, IL 61021

View Map

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