Free

Women's Glute and Stretch Workout Class!

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Join LAHC for a Women only glute and stretch workout class, for FREE!

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Join us for a free WOW (Workout Opportunities for Women) session, focusing on our glutes and then stretching! This free, fun class will be via zoom and the link will be sent to you 2 hours prior to the event. No equipment necessary but feel free to add free weights and grab a mat or towel for stretching.

Be sure to check out our website and social media account for more free, fun events! Click on the links below!

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