Women's Empowerment Squad

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Women's Empowerment Squad

Give and receive support. Learn. Meet new people.

When and where

Date and time


55 King St 55 King Street Sydney Mines, NS B1V 1L7 Canada

Map and directions

How to get there

About this event

Join a dynamic and engaging group of women seeking to gain perspective and insight into the unique, shared experiences of those who identify as women. PLEASE NOTE: This group meets in person [following COVID safe protocol]


We are in a world where there is a lot of pressure on women.

Many feel more disconnected than ever.

Connections are a key component of wellness. It is through a foundation of strong connections that we can gain the confidence and skills we need to overcome barriers and reach our goals.

The Women's Empowerment Squad is a safe, confidential place for who identify as female to connect, offer support to one another and gain confidence.

This is more than a support group; it's an empowerment squad.

Topics of discussion are flexible and based on the needs of the group but may include:

  • Self-esteem
  • Friendship
  • Family dynamics
  • Caregiving
  • Parenting
  • Body Image
  • Emotions

Details: This group meets at 55 King St., Sydney Mines, NS. on Tuesdays from 11:00 a.m. to 12:00 p.m. for 8 weeks beginning September 27, 2022.

Eligibility: This program is open to those who identify as female over the age of 18.

Fee: No fee.

This group is:

  • Confidential
  • COVID Safe
  • Non-Judgmental
  • Non-Clinical

Questions? contact Samantha Bonnar at sambbccyo@gmail.com