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Women Only Event. Speak Up for Yourself With Confidence:Harriet Waley-Cohen

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Location

The Bolton Pub

326 Earls Court Road

Kensington

London

SW5 9BQ

United Kingdom

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This event is for women only!

Do you dread important conversations where the outcome really matters to you? Maybe the prospect of asking for a pay rise, or speaking up about the way your flatmate or partner leaves mess all over the kitchen, leaves you sick with worry and suffering sleepless nights… and you keep practising and rerunning the conversations in your head but it doesn’t make things any easier or turn out any better.

Perhaps the idea of standing up for yourself and setting boundaries fills you with dread, but you’re also sick of people walking all over you… You’re totally fed up of not being listened to in meetings at work, and wonder what you have to do to make yourself and your ideas heard and respected.

You know how much better you’d feel, more confident and self-assured, if people took what you have to say seriously, and you know deep down that not feeling heard is feeding your doubts about yourself. Most of all, you’d love to know how to convey confidence when you speak, and would kill to get the result you want from conversations and feel much better about yourself.


In this talk you will learn:

· How to use your body in your favour to make you feel more powerful, and to convey the message that you mean business.

· How to use your breathing to support your body and lower your anxiety levels.

· The importance of the intonation of your voice and the language you use for your audience trust you and have full confidence in what you say.

· How to convey what you need from difficult conversations, negotiations and confrontations in a way that is irresistible, blame free and means the other person will take notice, listen and respond well. Here I’ll be sharing a straightforward and memorable structure that you will be able to use right away.

· Simple and effective structures for setting boundaries that will make reclaiming space a total breeze, even with the most difficult and demanding people.

This talk will be interactive, with several powerful and fun exercises that will help you to learn and integrate all of the above as well as meeting and connecting with others on the night. So leave your hesitation at the door come prepared to join in and learn in a very safe and supportive environment.


Harriet Waley-Cohen

Harriet Waley-Cohen is happiest when inspiring and empowering others to transform their lives. Having been through multiple transformations herself – leaving a decade long city career for motherhood and entrepreneurship, being over 14 years in recovery from addictions, leaving an unhappy marriage and going on to thrive and flourish, and curing her body of eczema and allergies using diet alone – Harriet is ideally placed to understand the kind of support, commitment, guidance and tools that it takes to make deep root life changes that stick.

Harriet has a BSc in Psychology from UCL, and as a graduate of IIN, is a certified health and wellbeing coach. She also has over 13 years of mentoring women with drug and alcohol issues, and is currently training with Joanna Martin’s One of Many to become one of their first certified coaches.

In recent years, Harriet has built a successful business as a highly sought after speaker and coach within the corporate, educational and personal development sectors. Her approach is show people how to become in total partnership with themselves in every area of their life, leading to high levels of confidence, self-esteem, emotional and physical health, pleasure, happiness, life balance and success. A person who is in total partnership with themselves is unstoppable…


Here is some feedback from past attendees

Omi Ducat ‘Harriet’s talk on confidence was fantastic. Not only did she give us plenty of practical steps to take away with us, she also talked through the theories underlying particular techniques. I’ve already started using more positive body language and ‘anchoring’, associating a positive scenario to a physical action. Harriet is a really inspiring, fun and motivational speaker, I’ll definitely be going to another event – thank you!’

Paulina Tenner, Founder of Granttree "Harriet is really sharp, intuitive and insightful. I found her talk full of hands-on, practical advice and her honesty and vulnerability on stage simply beautiful. I look forward to coming again and will follow her career closely."

Hayley Quinn, dating and love expert. September 2016 ‘Harriet has been my guest on a number of podcasts and has also spoken at my Love HQ’s midsummer meeting. Harriet is an inspiration to me. Her message is profound, sensitive and clear. As someone who has lived through as much as she has, Harriet has come out glowing and extremely wise. I would recommend her coaching and talks to anyone who is lucky enough to work with her.’

Faisal Khokar, masculinity and femininity coach and speaker‘Fantastic talk, such great value and information, highly recommended. Thank you Harriet!’

Olga “It was a joy to listen to Harriet and to share this experience with the lovely people in the room. “What would you do differently if you didn’t have this limiting belief?” Is the most useful piece of advice I’ve heard in years. Thank you Harriet!”

Lis “Most excellent! Some great tips. Don’t hesitate to go to any of her talks; she really is that fantastic. Still skipping along…”

Annabel ”Harriet is really amazing life coach and inspirational. Met lots of people and went home smiling.’

Fiona “One of the best Interesting Talks I’ve been to. Excellent practical tips and Harriet spoke so honestly. I hope she does other talks in the future.”

Simon “Thank you Harriet for a great talk and sharing the work, and your own story is very inspiring.”

Sandra “Harriet was completely authentic, a great model of what she was teaching, and warm and friendly as well! Very glad I went.”


Anj “Fantastic. Harriet, you are amazing! So many fab tips and such a good talk. Thank you so much. :)”

Carolyn “Got a lot out of this very entertaining, fun, informative and helpful talk. Big thanks to Matt for organising and especially Harriet.”

Sarah Lister, adventure coach ‘Your talk was absolutely amazing. I would love to have the confidence to get up and speak like that! I particularly loved what you said about eating healthily and dressing nicely and the effect it has on self-respect. I’ve also been using the wonderwoman power pose at work a lot – going to the bathroom and secretly doing it – and I’ve noticed that I’m immediately feeling different and more confident. It was an awesome event! Thanks for your brilliant tips, which are being put into action today!’


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Date and Time

Location

The Bolton Pub

326 Earls Court Road

Kensington

London

SW5 9BQ

United Kingdom

View Map

Refund Policy

No Refunds

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