Women Only Event | Fear LESS Workshop with Katie Grimes
Event Information
Event description
Description
You're invited to an emotional fitness workshop to strengthen those muscles that lead us to be happier on Tuesday, September 18th at 5:45pm.
Katie Grimes, Happiness Strategist and Founder of https://www.theheartfiles.com/, will share her bi-coastal "Fear LESS" workshop with you all to increase your happiness and decrease your fear(s), alongside like-minded women.
Whether you're feeling like it's time for a change at work or in your relationships, wanting to be more grateful for life as it is or wanting the "coulda, woulda, shouldas'" to take a back seat...invite a friend, bring along a journal and pen with you, and join us for this interactive workshop.
Together, we will :
- EXPLORE WHAT SELF-AWARENESS MEANS & HOW IT HAS HELPED US GET TO WHERE WE ARE TODAY
- TAKE A LOOK AT HOW ACCEPTING & KNOWING YOURSELF CAN EASE YOUR FEARS
- IDENTIFY ACTIONS TO TAKE TO INCREASE YOUR HAPPINESS
Katie's intention is that we'll find that the feelings we have are common and as a result, we'll feel less alone and less critical of ourselves. She'll offer reflections about her own journey throughout this workshop to share tools and beliefs she's used to become happier.
Dress is business casual (jeans are welcome). Please note space is limited and the refund policy.
In Health,
Katie
781-258-7270
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