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Women on Weights: 7-8AM

University Recreation & Fitness (URecFit)

Thursday, September 13, 2012 at 7:00 AM - Thursday, November 1, 2012 at 7:00 AM (EDT)

Baltimore, MD

Women on Weights: 7-8AM

Ticket Information

Ticket Type Sales End Price Fee Quantity
UM Student and/or URecFit Member Ended $50.00 $0.00
Non-Member of URecFit Ended $100.00 $0.00

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Event Details

Enroll now in Women on Weights taught by URecFit Group Exercise Instructor Marissa Walch!


Description

Weight lifting can be a tremendous tool for your overall health -- and it’s not just for men.  Lifting weights can help build a toned, sculpted, feminine body, and build stronger bones. Plus it can boost your metabolism, making you not only look great but feel great, too.  Want to learn more about strength training?  This 8-week course is for you!  You will also have the opportunity to have a pre and post fitness assesment.


Course Dates, Times, and Location

This session will run once a week from September 13th to November 1st from 7:00-8:00AM on Thursday in the SMC Campus Center at 621 W. Lombard St at URecFit.  The course entails eight 1-hour sessions.

 

Course Fee

$50 - For UM Students & URecFit Members,

$100 -Non-Members including UM Staff, UMMC Staff, & UM Affiliates. Non-Members have to be eligible for membership and affliated with the University.  This fee includes use of URecFit's facilities AND you will have membership to the facility during this time (September 13th-November 1st), while the program is taking place! 

 

A miniumum number of 5 people must sign up for the program to take place.

 

Class Registration

 

  • Complete the registration process.  Please select the appropriate ticket (Member vs. Non-Member) 
  • You will receive a ticket via email.  Please bring this to the first class. 

 

 

 

This program is an offering from University Recreation & Fitness.

 

Have questions about Women on Weights: 7-8AM? Contact University Recreation & Fitness (URecFit)

When & Where



SMC Campus Center
621 W. Lombard Street
Green Room
Baltimore, MD 21201

Thursday, September 13, 2012 at 7:00 AM - Thursday, November 1, 2012 at 7:00 AM (EDT)


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