Women of Color Self-Care for a Healthy Soul Sundays
$199
Women of Color Self-Care for a Healthy Soul Sundays

Women of Color Self-Care for a Healthy Soul Sundays

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Virtual by phone

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This 5-week wellness group is for women of color who are ready to live a healthier lifestyle and want accountability and support from a community of other women on the same journey. As women we tend to neglect our own health and well-being by focusing on others in our lives. Self-care doesn't have to be selfish. Take this opportunity to jumpstart a new approach to wellness that focuses on everything you need to improve your health from food to mood . We'll talk about healthy eating, quirky self-care tips, tools to manage stress, lifestyle changes that nourish you and creative self-expression as a tool for good health.

We'll meet by phone every Sunday from 4 to 5pm EST on 10/22, 10/29, 11/05, 11/12 and 11/19

Participation in the wellness group requires an individual consult prior to purchase. To join, schedule a connection call with me to discuss your health and wellness situation.

In the meantime, sign-up for my mailing list to receive hoistic health tips, learn more about my services and be notified of future events.

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Virtual by phone

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