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Women Empowerment + Wellness Workshop
Women’s Empowerment + Wellness Mini Retreat
When and where
Date and time
Location
60 Upper Rock Cir 60 Upper Rock Circle Rockville, MD 20850
Map and directions
How to get there
Refund Policy
About this event
Together, we will dive into self-reflection to access what it is we are searching for, within. After a restorative yoga and guided meditation (optional aromatherapy), we will do a few exercises to begin the process of envisioning what it is we truly want that moves us towards living authentically and in line with with what we truly want for ourselves, our happiness, and our inner-peace.
A vision board is a visual representation of what we would like to manifest for ourselves. We will create them to use as a daily reminder of what it is we are working towards.
***Retreat Agenda:
• Relax and release through a yoga + Meditation session
• Learn/practice tips how to journal
• Get creative + visualize your full potential by creating a Vision Board
• Enjoy a yummy catered lunch
• Connect with like minded women/Building community
• Take home a gift bag
+ MORE…
Wear comfortable clothes and bring hand towel. You can bring you own yoga mat if desired. All materials will be provided.
Session by Cynthia Lorena - Luna Nueva Wellness.