Free

Women Empowering Women: Strategies to Relieve Stress, Improve Well-being

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Metuchen Borough Public Library

480 Middlesex Avenue

Metuchen, NJ 08840

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Life can be very stressful. Women, in particular, are faced with unique challenges and at risk for certain physical and mental health problems.

This workshop will help you:

* Learn more about mental health issues that women face

* Learn concrete strategies to help manage stress and take care of yourself

The workshop is run by Women Helping Women at Rutgers University

Refreshments will be served!

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Date and Time

Location

Metuchen Borough Public Library

480 Middlesex Avenue

Metuchen, NJ 08840

View Map

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