WOMAN IN THE MIRROR HEALTH & WELLNESS WORKSHOP
Local Author, Frances Murchison
In these challenging times, we are encouraged to live into God's abundance and joy rather than retreat in fear and scarcity. How do we do this when things fall apart, when the stream of life exhausts us?
Come and experience how practicing a few simple principles in our daily lives can liberate us into living the grace-filled lives God intends for us: by breathing, connecting to the moment; by looking deeply into who we are, as beloved children of God; in taking one step toward caring for our physical health. In practicing these principles, we are re-energized, transformed, healed. Out of wholeness, we are free to offer compassion and healing to the suffering around us.
Frances Murchison is a board certified Holistic Health + Life Coach, author, retreat leader, and certified yoga instructor. She has a private practice in Wilmington, Chicago and New York, coaching clients in nutrition, self-care, and goal setting. She is the author of Breathe. See. Nourish. Energize. A Pathway to Healing and Heal Your Whole Body.
Registration begins at 8:30 am
Early Bird Registration through 1/31/2017 - $15 per person
Registration beginning 2/1/2017 - $25 per person
Vision Board presented by cancer survivor, Angie Smock
Book Signing with local author, Frances Murchison following workshop