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WOD4ORPHANS

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Feb 15

WOD4ORPHANS

4th Annual In-House Comp and Fundraiser at CrossFit Trenches. All proceeds benefit the Tadeo Torres Children's Home in Cuenca, Ecuador.

By CrossFit Trenches

When and where

Date and time

Sat, February 15, 2020, 8:00 AM – 1:00 PM CST

Location

CrossFit Trenches 8674 Orf Road Lake Saint Louis, MO 63367

Map and directions

How to get there

Refund Policy

Contact the organizer to request a refund.
Eventbrite's fee is nonrefundable.

About this event

100% of the proceeds go to the "Sembrando Esperanza" program at the Tadeo Torres Children's Home in Cuenca, Ecuador. The institution provides assistance to children until family reintegration, where possible, is deemed safe. The "Sembrando Esperanza" program, meaning "Creating Hope", works with eligible families to better their situation so that they may regain custody of their children.

There are Scaled and Rx options for each workout. The workouts are structured so that all athletes can compete together; scaled athletes will be in heats alongside Rx athletes. This is going to be a great time and a great competitive environment. You will get the competition experience in a real event with judges, heat times, and multiple workouts in the day, but also doing so at your home gym with your fellow gym-mates competing alongside you. You'll get the experience, bragging rights and a few adult beverages or good quality coffee afterwards. It is going to be a friendly, healthy competition, not a soul crushing, need 4 days off to recover competition.

Category Standards:

Rx (male/female)

  • Wall Ball 20/14 lbs
  • Box Jump 24/20 in
  • S2OH 95/65
  • Sumo Deadlift High Pull 75/55
  • Double Unders

Scaled (male/female)

  • Wall Ball 14/10 lbs
  • Box Step Ups 24/20 in
  • S2OH 75/45
  • Sumo Deadlift High Pull 45/35
  • Singles

Tags

  • United States Events
  • Missouri Events
  • Things to do in Lake St. Louis, MO
  • Lake St. Louis Games
  • Lake St. Louis Health Games
  • #fundraiser
  • #competition
  • #crossfit
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WOD4ORPHANS


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CrossFit Trenches

Event creator

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