Wod 4 Wheels
Saturday, May 11, 2013 from 8:00 AM to 4:00 PM (PDT)
CrossFit Redefined is proud to announce the first annual Wod4Wheels competition open to all athletes in the greater Houston area and beyond. On Saturday May 11th we will be bringing you a competition like none other. Ever wondered what it's like to CrossFit with no legs? Thought about how you'd do it? Could you do it? Well this is your chance. It's an opportunity to see what it's like to really put your fitness to the test when you're put in a situation where you have to "figure" it out. Open to all able body and disabled athletes. There will be a potential of 2 Wods for able body athletes and 2 Wods for wheelchair athletes. Some parts of the WOD you will be paired with other individuals as a team, (AB with wheelchair athlete). At the end of the day we will have an integrated final Wod where all athletes will perform certain movements from a chair to give you an opportunity to show not only your fitness ability but also your strategy and thinking skills. All proceeds will go to "Wheelin' Outdoors" a Houston non-profit organization. This organization is dedicated to assisting newly paralyzed individuals in meeting their new challenges head on all while showing them that you don't have to stop doing the things you love because of your situation, you just have to make some adjustments. Come out and support by either donating or entering into the competition. Look forward to seeing you all out there!