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WiseMind Yoga, A Mindful Yoga Studio

302 Pebble Creek Drive

Cary, NC 27511

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“I Pray with My body” #BodyPrayer #WiseMindYoga
All levels are welcome - Beginner or never done yoga, come exactly as you are!

- $29 - two-week series

Register here: SPACE LIMITED - Only 25 spots available

Yoga is not a religion, it's a practice, a philosophy, and spiritually enhance your beliefs and faith, not take away from it, through mind, body, and soul.

Often times we completely leave out the body part and completely focus on the heart, mind, and spirit yet, the body is central to it.

We can’t act as though we are not connected, as we move our bodies emotions come to the surface which we may not realize we are holding onto. We can intentionally pause and move with our heart and soul. We get brought back to peace. We can let the movement be the expression of our hearts and our prayers. It’s more than a physical practice its a deep way to connect with God and with your heart.

ALL WELCOME - If praying with your body means simply connecting with your breath or connecting with yourself & God or mind & soul, any of those is doing yoga! Yoga is about to breathe, movement, & stillness!

We invite you to join us Sunday and September 15 and September 22 3 from 3 PM - 4:00 PM:

- 1-hour Sacred Soul Flow to Flow to Yin practice

Practice Objectives:

- Yoga is not a religion, it is a philosophy
- Living your “yoga” off your mat (i.e. the parallels between the 10 commandments and yogic lifestyle)
- Yoga as a way to connect your deep spiritual belief system or simply connecting to your mind & spirit & the divine with the movement of your body
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Date and Time

Location

WiseMind Yoga, A Mindful Yoga Studio

302 Pebble Creek Drive

Cary, NC 27511

View Map

Refund Policy

No Refunds

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