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Wisdom Wednesday Community Gathering: Breath + Movement + Meditation + Soun...

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1707 S. Carmelina Avenue

Santa Monica, CA 90025

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  • Meditation + Breathwork + Sound Healing + Aroma Therapy + Community + Fasting (Optional)

  • Tuition: $10-$30 Suggested Donation

  • Location: Carmelina Sanctuary

  • RSVP to jummee@fullspectrumretreat.com

  • Hosted By Jummee Park, Full Spectrum Retreat



A Full Spectrum Community

Have you ever tried to meditate every morning and had a hard time continuing it as a “routine”? Collective action is always greater than what we can accomplish individually.

A daily practice is so much easier to shape, strengthen, and solidify with a community of support. It is like a building muscle; the more we practice, the stronger we get!

Well-being is a lifestyle. We are thrilled to share our new program every Wednesday evening at the Carmelina Sanctuary in Santa Monica. Our desire is to help you anchor your commitment to loving yourself more fully by weaving this event into your weekly routine.

Come join us as we investigate and rediscover our true essence and vitality as a community. Soak in the TRIBAL LOVE ENERGY you may have been searching for. Our desire is that you may finally say, ”I’m home.”

Let’s be wise, learn, share, and recharge on WISDOM WEDNESDAY!

Looking forward to seeing you!



WHAT TO EXPECT:

+ Gestalt check-ins to create realtional awareness for transparent and clear communication

+ A heart opening and activating cacao ceremony

+ Zen meditation to cultivate mindful presence

+ Simple movement, breath, and sound practices to create pelvic-heart integration and stimulate vitality

+ Breathwork to activate your chi (kundalini) energy and let it flow through your body and release blocks

+ Sound bath to relax your mind, body, and spirit, & release daily stress and challenges


FACILITATOR

JUMMEE PARK

Founder of Full Spectrum Retreat, Facilitator, Healer, Life Coach

Throughout her childhood in Korea, a flourishing career in design, relocation across the world to New York City, and through the discovery of her own self, she has never stopped searching, creating, seeking. Along the way, she discovered a commitment to healing herself and others, and a desire to share it with the world. This desire blossomed into personal and professional studies on multiple levels combining a diverse and intense formal education with a commitment to service. Her wide range of body-mind-spirit healing experience, and using all of the different skills and modalities she has learned over the years, she seeks to combine wellness, performance, and consciousness into retreat, workshop, life coaching, energy healing work and immersive experiences designed to make ultimate human potential fully sustainable.



Bring your friends and loved ones; all are welcome. We are here to explore our shared human potential and create a conscious community of compassion and harmony beyond dogma, race, sex, and culture.


Tea, soft drinks, and snacks will be provided.

Wear comfortable clothes and please bring your yoga mat, blanket, or meditation cushion if you have.

Bring water and stay hydrated during the event.

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Date and Time

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1707 S. Carmelina Avenue

Santa Monica, CA 90025

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