$35

Winter Wellness: Tools to Shine Light in Seasonal Darkness

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Reflection Center For Conscious Living

227 East 24th Street

New York, NY 10010

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Winter is a season that draws us inward. Yet contemporary life often requires that we remain highly active despite a slowing down of our internal pace that mimics nature. How do we harness the gifts of this quiet and reflective time while balancing our need to remain radiant and active? Join Crystal McCreary and Pilin Anice for a special yoga workshop to shine a light in seasonal darkness. Drawing upon the collective wisdom of Eastern and African traditions, we will explore self-care practices and rituals to support and transform the energetic qualities of winter using Afro Flow Yoga®, mindful listening meditation, yoga nidra and self-inquiry.

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Location

Reflection Center For Conscious Living

227 East 24th Street

New York, NY 10010

View Map

Refund Policy

No Refunds

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