A$245

Winter Wellness Retreat

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Natural Harmony Traditional Chinese Medicine

1059 Mount Alexander Road

Essendon, VIC 3040

Australia

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Can you relate to any of these things when it comes to winter:
• Are you feeling run down, irritable, tired, flat, a bit down?
• Do you have less energy than you would like?
• Is a cough, cold, flu, runny nose or aching joints making you feel miserable?

What if it didn’t have to be that way? How would you like to feel moving into winter?

Winter is a time to be introspective, restful and harness your energy so you are ready for the out bust of new life in spring.

Seasonal changes can trigger health issues, so this one day retreat is a pivotal time to harness the forces of nature and reconnect to yourself.

Discover a meditation practice to connect deeply with yourself and explore your creativity by making a mandala. Mandalas are an ancient circular art form. They have been used as a valuable tool for our emotional health, mental clarity and spiritual growth since the beginning of time.

You will play with colour, line, shapes and symbols and attain skills in using different art materials. You’ll amaze yourself with your new found creativity!

A bespoke magical retreat, using a rich blend of natural therapies, inner work and art practices to transform and heal. A seasonal reflection journal and comprehensive notes to affirm your ‘new you’ will be supplied. Gluten, diary, sugar and salt free morning and afternoon tea and lunch, with delicious seasonal food will be provided.

When: June 17th, 9:30 pm - 4:30 pm

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Date and Time

Location

Natural Harmony Traditional Chinese Medicine

1059 Mount Alexander Road

Essendon, VIC 3040

Australia

View Map

Refund Policy

No Refunds

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