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Winter Solstice Mini-Retreat: Self-Care for Busy Women

Women's Way Moon Cycles/Barbara Hannelorê

Thursday, December 7, 2017 at 6:30 PM - Sunday, December 31, 2017 at 6:30 PM (PST)

Winter Solstice Mini-Retreat: Self-Care for Busy Women

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Ticket Type Sales End Price Fee Quantity
General Admission
These calls will be recorded so you can listen later, or listen again, as you wish.
Dec 29, 2017 $30.00 $0.00

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Winter Solstice Mini-Retreat: Self-care for Busy Times

Greetings, Sisters!

Are you needing a soft space to land and nurture your tender heart, to pause for a deep breath or two, as the Holidays approach and the upheaval of current events weighs on all our minds?

Are you feeling pulled outward as you look ahead to the Holiday crush of endless activity, when you really want to just curl up for awhile?

After all, as winter approaches, the natural inclination is to turn inward!

Join our special pause for self-care this December, in honor of the deepest, most introspective time of year.

Come settle into these three half-hour mini-retreats,

December 7th, 19th and 29th.





As the seasons turn toward the deepest hour of the longest night, and we are called to settle into a slower pace:

  • Is all this activity too much for you to really enjoy - especially at this time of year which calls for rest, reflection and renewal?

  • Are you craving respite, retreat and some quiet time so you can find your center again?


  • Are you needing the balance of the deepest season, to nourish your spirit as you continually care for others?


Come spend 3 quiet interludes during the turning of the year, focusing on your deepest desires and soul's whispers. Settle yourself and breathe a welcome sigh of relief as you release tension and connect with the essence of the season - a time for giving to yourself as well as others, and nourishing that generous spirit within you!


While so much activity is calling to you this season with family, gifts and get-togethers, give yourself this gift of connection, reflection, presence, relaxation and peace.




This is the time of year for slowing our pace, yet the holiday season pulls us in the opposite direction!


That's why I designed these three calls, to help you take time at the end of the seasonal year, for a gentle review of the year that has gone by, then a well-deserved rest during the deepest night of solstice, and, finally, a blessing for the year to come.






We'll align our three sessions with the phases of the moon and the sun, as they both draw to a close and begin their cycles again into the new year.


Each year, the cycle of the sun ends with the longest night on Winter Solstice, before the days begin to grow longer again. The moon's light will be waning also, as we take our first retreat in early December.


This waning phase is the optimal time to slow down, feel our own sacred essence, and hear our own inner messages.


This is an optimal time to release outer distractions and turn inward for some moments of Just Being. Doesn't that sound good? That is what these cycles invite us to do… to balance our busy lives with a time just to pause.

I've created the structure, with full permission for you to come settle into our circle and "let your cares go" for a little while - so I hope you'll jump on board and join me for some personal time during this super busy month!


You're invited to take a half-hour “mini-retreat” before, during and after the longest night of the year:

  • First, to take a compassionate review of your year on Dec 5th,

  • Then to just let go and appreciate your very breath and being, in gratitude and sacred space, on Dec 19th,


  • Finally to bless the coming year with a loving intention on Dec 28th.

These calls will be simple and refreshing.


Here’s what you will receive:

  • Guided visualizations,

  • Simple creative activities,

  • Ideas for personal rituals and selfcare to use
    when you don’t have a lot of time!


  • Permission to lie on the floor and do nothing, if that's what you need most! You can always catch up with the activities later.

"This whole holiday thing has been intense with my family. Coming to your Solstice calls has really helped me clarify some things. When I slow down and let my feelings emerge, it becomes very clear! I realize I really need to get back to selfcare. Sometimes just hearing the words is useful...'Letting go of what doesn't serve you' really helped me."
Melissa, OK


For women of all ages…these calls help you align with the cycles of the moon and seasons, to connect with your inner wisdom and the rhythms of nature that offer balance to your life.


Remember to bless yourself this season, too, and give yourself this gift of personal renewal!

Only $30 for the entire month. Gift yourself with these mini-breaks at this sacred season.


$3 from each attendee will be gifted to Direct Relief International, in support for Puerto Rico, for life-saving medical supplies in the ongoing flood relief effort from Hurricane Maria. 


Join me for three half-hour mini-retreats:

Tuesday, December 7

Tuesday, December 19

Thursday, December 29

6:30pm Pacific (7:30 Mountain, 8:30 Central, 9:30 Eastern)

The sessions will be offered via tele-class. You may attend by phone or computer. The calls will be recorded so you may listen later, or listen again, at a time that is best for you.


Have a blessed month,

Barbara Hanneloré

ART: old postcard, and Karen Davis.

Have questions about Winter Solstice Mini-Retreat: Self-Care for Busy Women? Contact Women's Way Moon Cycles/Barbara Hannelorê

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Thursday, December 7, 2017 at 6:30 PM - Sunday, December 31, 2017 at 6:30 PM (PST)

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Women's Way Moon Cycles/Barbara Hannelorê


Barbara Hanneloré is a Self-Care Coach, founder of Women’s Way Moon Cycles, and creator of the Mother's Moon Kit: Preparing for Your Daughter's Coming of Age. She is an award-winning author, speaker, and mentor, helping women re-connect with the rhythms of nature as a feminine way of power.

Barbara has been sharing a new paradigm for the menstrual cycle, through the gifts of nature, sacred space and the healing arts for over 20 years. She is author of The Moon and You: a Woman’s Guide to an Easier Monthly Cycle, and offers speaking, teaching and private mentorship on these topics, both locally and worldwide.

She is certified in Expressive Arts Facilitation, Life and Health Coaching, and has studied many healing modalities and sacred traditions throughout her life.

"Many years ago I realized that we were entirely missing the gifts that our cycles have for us. I invite you to join me for a creative re-discovery of this inner wisdom!"
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Winter Solstice Mini-Retreat: Self-Care for Busy Women
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