Join me for a much needed evening while we set ourselves up emotionally, mentally, and spiritually for the holidays and prepare for this year to come to a close! The evening will be filled with guided meditation, intention setting, journaling exercises, breathwork, and sound healing. This year has carried a lot of heavy and chaotic energy, as well as immense change! Lets release, refuel, and recalibrate our inner most selves so that we may go forth into the holidays and new year with open hearts, clear minds, and a reignited flame within ourselves.

Winter Solstice holds powerful energy for regeneration, renewal, and self reflection. The rebirth of the sun within each of our divine beings!

*Please bring a yoga mat, pillow, blanket, journal, pen, and water bottle*

Looking forward to sharing in this evening of healing with you!

Yours in gratitude,

Jennifer Westwood