CA$30

Winter Solstice Gathering

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Define Yoga

1221B Kensington Road Northwest

Calgary, AB T2N 3P8

Canada

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Refunds up to 1 day before event

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Join yoga teacher Breanna Morandi for an evening of asana, yoga nidra and ceremony to celebrate the Winter Solstice.

Winter Solstice - the shortest day and longest night of the year - is a potent time to review the year past, to revisit our experiences, growths and challenges and to set clear intentions for the year ahead. Being the darkest night of the year it is an auspicious time for planting the seeds for what we aspire to grow into and want to create a fuller experience of in our lives. It is also a turning point in time each year as the nights begin to grow shorter again and we expand back into the light. It is a symbolic reminder that wherever our growth takes us, whatever dark we must walk through on our paths, the light always returns.

During this two hour special class we will move to shake loose, releasing the accumulation of what no longer serves us. We will then rest into a yoga nidra practice designed to unwind and create more space for planting intentions in clarity. Finally, we will work through a guided experience of journalling and intention setting to manifest and create a vision for the year ahead. As an additional enhancement to these practices, essential oils will be offered as support and all participants will be given a custom blend to take home.

* Please bring a pen & journal along with you. Please dress in layers to ensure your comfort during the yoga nidra practice.

** The studio has props available to support the body during yoga nidra but you are welcome to bring any additional pillows or blankets that you wish.

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Date and Time

Location

Define Yoga

1221B Kensington Road Northwest

Calgary, AB T2N 3P8

Canada

View Map

Refund Policy

Refunds up to 1 day before event

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