Gather with us on the longest night of the year to celebrate with an invigorating yoga practice (suitable for all levels) and guided meditation followed by light snacks, warm beverages and good company all in our moon garden.
Attendees at this event will receive:
- • an invigorating vinyassa sequence to combat the darkness of winter
- • heart centered meditation
- • discussion of Ayurveda and seasonally appropriate nutrition
- • snacks and warm beverages will be provided
We will be outside, so please dress in warm, comfortable clothes (bring socks and sweaters) and bring your yoga mat.
Register early and receive a $5 discount.
Pre-registration and advance payment is required for workshop. Workshop space is limited to 10 attendees. Minimum attendance for workshop: 6 people. Please help spread the word!