Winter Solstice at Haven | NOURISH + RESTORE

Event Overview

Celebrate the Winter Solstice with an intimate, grounding wellness experience designed to help you slow down, reset, and reconnect with yourself before the holiday rush.

Join Trinity, our Ayurvedic practitioner, for a gentle guided movement session, a soothing sound bath, and a mini Ayurvedic head massage — all followed by a cozy tea ritual in Haven’s social lounge.

This is a peaceful, restorative event perfect for anyone seeking stillness, warmth, and energetic reset during the darkest day of the year.

What’s Included

✨ Gentle Solstice Movement
Ease into your body with slow, intentional stretching and grounding postures to release tension and prepare for deep relaxation.

✨ Crystal Sound Bath Journey
Immerse yourself in calming sound frequencies designed to soothe your nervous system and quiet the mind.

✨ Mini Ayurvedic Head Massage
During the sound bath, Trinity will move through the room offering each guest a short, blissful scalp and neck ritual using warm oils.

✨ Tea Ritual in the Social Lounge
Finish the evening with herbal tea, soft lighting, and a moment to unwind or journal before heading back into the world.

Who This Is For

• Anyone seeking calm and restoration
• People curious about Ayurveda or sound healing
• Those wanting a meaningful solstice ritual
• Beginners welcome — no yoga or meditation experience needed

What to Bring

• Comfortable clothing
• Water bottle (optional)
• Journal if you’d like to reflect after the session
  (Mats, blankets, and pillows are provided.)

Arrival

Doors open at 3:45 PM.
Please arrive a few minutes early to settle in and enjoy tea before the session begins.

Refund Policy

Tickets are non-refundable but may be transferred to another guest.