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Register 2 hours before event starts Free  

Share Winter Indoor Training – Free Spin Classes

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Registered Bike Rally Participants, join us for free spin classes at the Toronto Central Y, every Thursday, 7:30 to 8:30 pm, and Sunday, 12:00 noon to 1:00 pm, from November 22, 2018, until April 28, 2019.

There are just 22 bikes available so please register for each class at least 2 hours in advance. (The Y requires this attendance list.)

When a session has "sold out" a Waitlist button will be provided. This option will disappear again once 5 names are listed.
 

If you have registered but no longer plan to attend, please access your account on the Eventbrite website to Cancel Order via My Tickets so your bike can be freed up for others. (Cancel Order is not available on the Eventbrite app.)


A few notes:

  • arrive 15-20 minutes ahead of the class

  • proceed downstairs to the lower lobby, check in with the Bike Rally coordinator and sign the log book on your way to the locker rooms; you may be asked to present photo ID

  • bring your own lock and towel or rent one from the Y at $2.00 each – bags, coats and boots are not permitted in the fitness spaces

  • once changed, take the long staircase to the second landing, pass through the weight room door and find the spin studio on the left

  • spin bikes have two-sided pedals: toe cages on one side permit the use of any kind of athletic shoe or sneaker; SPD clips on the other side fit compatible cycling shoes, to give you the most efficient, powerful and safest ride

 

Questions should be directed to trainingcoach@bikerally.org

Have questions about Winter Indoor Training – Free Spin Classes? Contact PWA's Friends For Life Bike Rally - Training and Support

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Toronto Central YMCA
20 Grosvenor St
Toronto, Ontario M4Y1C2
Canada

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