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Winter 2019 Wild Soul Women's Retreat Series: MARCH (Grasslands)

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Reflection Riding Arboretum & Nature Center

400 Garden Road

Chattanooga, TN 37419

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**MARCH will focus on Grasslands (small group discussion) followed by an ecotherapy activity in nature and a medicine walk in the EAST sector of the Medicine Wheel.** YOU MUST READ PART 5: GRASSLANDS in the book PRIOR to our March gathering.

This 5 part monthly women's retreat series uses a small group model to create a community of support, empowerment, and personal growth by integrating nature-based experiences and celebrations with conversations. We will be reading the book: Reclaiming the Wild Soul: How Earth's Landscapes Restore Us to Wholeness (please purchase the book on Amazon after registering for the series). Each month we will meet to discuss one part of the book, participate in a nature-based experience, and a celebration of life transitions through the application of the Medicine Wheel.

NOTE: You must attend the entire series -- you may not attend just one month. However, you do not need to register for all 5 months at once!
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WHAT TO BRING: You will need a small backpack to fit everything you bring in (or a bag that frees your hands to touch and explore). Bring at least 2 water bottles, high caloric healthy snacks -- a packed lunch is optional. A small journal & writing instrument, and any medications you may need. I bring a medical first aid kit. Bring a camping chair to sit in for our circle conversation time -- if you're comfortable sitting right on the ground you're welcome to do that!

Leave your phone if possible. If you bring a phone, please keep it out of view of the group, except for brief times we as a group decide to take photos. Disconnecting from the outside world is an important part of the experience I offer.

Weather smart clothing is a must -- layers are important. We will be outside in the woods. Shoes/boots are important. It is not necessary to have hiking boots, but having comfortable shoes with a tread and the amount of support your feet need is essential. Good socks that fit well are also important.

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Reflection Riding Arboretum & Nature Center

400 Garden Road

Chattanooga, TN 37419

View Map

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