WIN Master Plan For Optimal Wellness
WIN--Wellness Inspirations Now Master Plan For Optimal Wellness
For the Woman Who Desires a Life Extraordinaire
Does the holiday season stress you out, leaving you tired, frazzled, and usually physically ill in some way?
Do you have good intentions about implementing healthy lifestyle habits although you've just not been able to make those good intentions develop into habits so they stick?
Are you already overwhelmed with life's 'to do' list and wonder how you would ever be able to put YOU on that list?
Are you feeling like you're existing one day at a time instead of living the extraordinary life you desire?
If this sounds like you, you're in the right place!
Miriam Belov, MAT, RMT and Melissa Brown, MD, CPC have teamed up, with their combined expertise of over 7 decades of wellness work, to present their new Wellness Master Plan, WIN-- Wellness Inspirations Now.
The Mission Statement for WIN : By the end of 2016, you will be living the WIN Master Plan for optimal wellness.*
*The WIN definition of optimal wellness:
Creating and achieving goals for health and wellness through specific stress management techniques, healthy lifestyle habits and the regular practice of meditation & gratitude, thereby enhancing the mind body spirit experience.
Ladies, Serenity is the new Strong!
Features of this program: Please Note--there are 2 LIVE experiential workshop dates (2 hours each) and 1 hour teleconference call between these 2 LIVE events.
November 16, 10-12 am. Live experiential workshop in an intimate setting limited to only 15 participants. See location above in Summit, NJ.
Stress Management and Self Care with specifics for coping throughout the holidays with gratitude.
Did you know that a regular practice of gratitude has been scientifically shown to be the #1 path to increase true life satisfaction?
November 30, 10am. 1 hour telephone conference with group participants to review learning materials, answer questions, and reconnect.
December 14, 10-12am. 2nd live experiential workshop in same location as November 16th in Summit, NJ.
Goal Setting and Healthy Habits with focus on Designing/Visioning for 2017: Your Best Year Ever!
Ask yourself this: what is going to be different for you if you keep doing the same thing? If your holidays are stressful, hectic and you usually even fall sick, how will you feel knowing each day during the holidays, you can be serene, calm, and relaxed?
With the WIN Master Plan, you can be truly enjoying the spirit of the season, accomplishing whatever is most important to you, and never forgetting to take care of the most important person--YOU!
Ask yourself this: how will you feel knowing that you've designed a plan for 2017 to improve your health, decrease your stress, and implement habits that serve your wellness?
How will you feel knowing how to make these new habits stick and sustain them throughout the year?
Now, you have a choice:
Click away and do whatever you've been doing and keep getting the same results.
Or. . . .
Sign up today for your spot in this mind body spirit experience and truly transform your life!