$25

Wim Hof Method for Stress Control | Class by Michael McTate

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Karuna Heart Yoga

1304 South College Avenue, Fort Collins, CO, United States

#12

Fort Collins, CO 80524

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No Refunds

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Description

Feeling stressed out? Anxious? Can't stop fretting? This class is for you!

This Wim Hof Method class setting taught by Certified Instructor Michael McTate will explore specific techniques of the Wim Hof Method for better managing your bodies stress response. In this 1.25 hour class you’ll practice techniques and exercises to help better handle the stresses of daily life by learning to control your stress hormones: your adrenaline, your cortisol, and your norepinephrine.

Go deep into the bodies physiology with the scientifically endorsed Wim Hof Method as we practice and explore techniques for everyone hoping to gain more peace, strength, and control over their energy, health and happiness.

The Wim Hof Method is simply a tool, but this tool can open up doors for your life that you didn’t know existed!

IMPORTANT:

* Previous Wim Hof Method practice is recommended for these classes . Contact me directly for questions or concerns.

* Wim Hof will not be in attendance.

* NO REFUNDS. Class ticket is fully transferable to another party or another future class by Michael McTate.

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Date and Time

Location

Karuna Heart Yoga

1304 South College Avenue, Fort Collins, CO, United States

#12

Fort Collins, CO 80524

View Map

Refund Policy

No Refunds

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