$25

Multiple Dates

Wim Hof Method for Performance & Recovery | Class by Michael McTate

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Location

Karuna Heart Yoga

1304 South College Avenue, Fort Collins, CO, United States

#12

Fort Collins, CO 80524

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Refund Policy

Refund Policy

No Refunds

Event description

Description

Want to increase your physical performance while recovering quicker? Want to learn how to maximize your bodies strength, flexibility, and aerobic endurance? This class is for you!

This Wim Hof Method class setting taught by Certified Instructor Michael McTate will explore specific techniques of the Wim Hof Method for getting the maximum strength, endurance, performance and recovery out of your body and mind. In this 1.25 hour class you’ll practice techniques and exercises to help:

  • Give you more energy during exercise or other physically demanding events

  • Increase your overall cardiovascular endurance

  • Increase your full-body strength

  • Aid in faster recovery

Go deep into the bodies physiology with the scientifically endorsed Wim Hof Method as we practice and explore techniques for everyone hoping to gain more peace, strength, and control over their energy, health and happiness.

The Wim Hof Method is simply a tool, but this tool can open up doors for your life that you didn’t know existed!

IMPORTANT:

* Previous Wim Hof Method practice is recommended for these classes . Contact me directly for questions or concerns.

* Please bring bathing suit and towel to class (may be utilized for cold exposure training).

* NO REFUNDS. Class ticket is fully transferable to another party or another future class by Michael McTate.

* Please register for events prior to the scheduled start time to avoid overbooking. Contact me directly for questions or concerns.

* Wim Hof will not be in attendance.

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Location

Karuna Heart Yoga

1304 South College Avenue, Fort Collins, CO, United States

#12

Fort Collins, CO 80524

View Map

Refund Policy

No Refunds

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