Wim Hof Method Adventure Weekend

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Wim Hof Method Adventure Weekend

Experience hiking, breathwork, cold immersion, meditation walk at a peace pagoda, and farm to tables meals in the beautiful Berkshires.

When and where

Date and time


2060 NY-2 2060 New York 2 Petersburg, NY 12138

Map and directions

How to get there

Refund Policy

Contact the organizer to request a refund.
Eventbrite's fee is nonrefundable.

About this event

  • 1 day 21 hours
  • Mobile eTicket

Put yourself in the expert hands of a WHM Instructor for an extended Wim Hof Method Adventure. This WHM Weekend is intended to be a deeper exploration of the Wim Hof Method uncovering even more of its power.

Over the course of three days, you will learn about the physiological mechanisms that come into play, and engage in a variety of breathing and cold therapy activities, while eploring the natural landscape and enjoying local farm to table meals.

This WHM Weekend is limited to 12 participants. The intimate quality allows for ample personal attention, and feedback tailored to your specific situation. Whether you are looking to improve mental or physical performance, relieve symptoms related to an illness, or even just curious to find out what the Wim Hof Method is all about— a WHM Weekend offers something for everyone.

*Prices based on single or double occupancy.

Weekend Schedule:

Friday, November 18th

6:30PM - 8:30PM EST

Welcome dinner, intention setting, mini meditation

Shuttle to - Stay at Berkshire Inn

Saturday Nov. 19

10-12pm EST

WHM Activities (Theory, Breath Session)

12:30-1:30PM EST

Lunch at 2060 NY-2 Petersburg, NY

2-4:30PM EST

Hike and Dip at Grafton Lakes State Park


Dinner at 2060 NY-2 Petersburg, NY


Shuttle back to - Stay at Berkshire Inn

Sunday Nov. 20

7:30-9AM EST

Breakfast - Stay at Berkshires Inn

9:30AM EST

Shuttle pick up - Stay at Berkshires Inn

10-1PM EST

WHM Activities (Hike, Breath Session, Cold Dip/s) at 2060 NY-2 Petersburg, NY


Lunch at 2060 NY-2 Petersburg, NY


Meditation walk at Grafton Peace Pagoda


Program Ends

Shuttle to Albany-Rensselaer Amtrak Station and Albany International Airport

Prices based on single double occupancy.

Participants coming from NYC, we can arrange shuttle transportation for the following Amtrak itinerary.

Friday, 11/18: #235 Empire Service:

Departs Moynihan Train Hall @ Penn Station 3:15pm, arrives in Albany - Rennselaer 5:45pm

Sunday, 11/20: #244 Empire Service:

Departs Albany - Rennselaer 4:30pm, arrives in NYC Moynihan Train Hall @ Penn Station 7:05pm

To purchase tickets and learn more about the Wim Hof Method event, visit:


The Instructor and facilitators are all vaxed, however, vaccination is NOT required for participation at this location.