$175

Wim Hof Method Advanced Techniques Workshop (Chicago) with Jesse Coomer

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SPEAR Training Center

100 Corporate Woods Parkway

Vernon Hills, IL 60061

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Eventbrite's fee is nonrefundable.

Event description
Learn advanced Wim Hof Method techniques to go deeper than ever before from first-generation WHM Instructor, Jesse Coomer.

About this Event

Note: This event is only for Wim Hof Method Practitioners who have already begun a regular practice and want to go deeper.

The Advanced Workshop takes what is learned in the Fundamentals Workshop to the next level with deeper breath work, additional instruction for breathing in daily life and in meditation. Ice training is also taken to a new level, focusing on several ways to train your body and mind to perform at new heights. There will be some lecture, but this course is primarily focused on refining skills learned in the Fundamentals Workshop and adding to them.

BONUS OPPORTUNITY: This event will be on Sunday, May 3rd. However, there will also be a Fundamentals Workshop on Saturday May 2nd. This is a great opportunity to review the skills you have gained in a previous workshop or to save on the entry fee to learn the basics of the Wim Hof Method before taking those skills to the next level at the Advanced Workshop. When you purchase a ticket to the Advanced course, you will receive a coupon code for $25 off of ticket price for the Fundamentals Workshop. Get the most out of your experience by attending both days!

For more information about the WHM Fundamentals Workshop on May 2nd, use the following link:

https://www.eventbrite.com/e/wim-hof-method-fundamentals-workshop-chicago-with-jesse-coomer-tickets-82384824227

You will need:

Comfortable clothing for stretching exercises, flip flops, swim wear, a towel, and a good attitude :)

Schedule:

Session 1: 11am-1:15pm

Lunch break 1:15pm-1:45pm (We advise you to bring a light lunch)

Session 2: 1:45pm- 4:30pm

Notes:

*Because some of the breathing techniques covered are very intense, we recommend no participants under the age of 18 sign up for this event.

*If you are pregnant or have epilepsy you cannot practice the method. If you have any major heart/health conditions please consult a physician before practicing the method.

*This is a full sensory experience so please refrain from wearing any perfumes/colognes, essential oils, or scented skin care products.

*Wim Hof himself will not be present at this workshop.

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Date and Time

Location

SPEAR Training Center

100 Corporate Woods Parkway

Vernon Hills, IL 60061

View Map

Refund Policy

Contact the organizer to request a refund.

Eventbrite's fee is nonrefundable.

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