Wild Moves- Outdoor Dance/Mindful Movement on Rodeo Beach -via silent disco

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Location

Location

Rodeo Beach

Mitchell Road

San Francisco, CA 94941

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Refund Policy

Refund Policy

Refunds up to 7 days before event

Event description
An outdoor conscious-dance class (using silent disco headsets) down at the ocean's edge on stunning Rodeo Beach

About this Event

Come join us to dance outdoors on the stunning sands of Rodeo Beach.

We will use silent disco headsets to dance a 5Rhythms conscious-dance class down by the edge of the Ocean.

There are no steps to learn and nothing to “get right”- just moving to the music and to gentle guidance delivered through the headsets. We use the dance to drop down in to the body (in a similar way that yoga does); supporting us to connect deeper- to ourselves, to others and to the wider natural world around us.

No previous dance experience is necessary, just a willingness to dive in and join the dance. We use the dance is a potent movement-based mindfulness practice. It’s a great way to enjoy ourselves, to exercise and to meditate- all in the same moment! Dancing in this way not only increase our physical agility and fitness; it also increases our authenticity, our emotional awareness and our effectiveness in the wider world as we become more embodied.

We will gather on the last afternoon before the clocks fall back- dancing in the end of summer sun -as we mindfully mark moving into the darker times of the year.

Wild Moves events are facilitated by dance artist and accredited 5 Rhythms teacher, SpiritRock trained Dharma-Yoga facilitator and international dance producer Tess Howell, whom has been running these highly popular events world-wide since 2012.

Tess leads these events with warmth, vitality, humour and depth; skillfully using the dance to guide us back towards what matters most in life. See more info at www.wildmoves.org

Participants say: 

 “ Wonderful! Uplifting! Perfect music! Atmospheric setting!”  

“What a great day it was...so beautiful to dance out in the elements.  It was amazing, thank you" 

 “I loved it today! Such an amazing place to dance.. loved the music. thank you- a very rich day :-)” 

We meet at 4pm PROMPT to walk to our dance spot. The class will finish by 530pm. Option to stay on to watch the sunset at 610pm if you fancy it.

We use belt-pack “silent disco” transmitters- and in-ear buds (similar in shape and size to i-phone ear buds.)

This event is open to those over 17 and over- we use the dance as an embodied enquiry/ moving mindfulness practice done to beautiful beats so it’s not suitable for children.

There is free parking at Rodeo Beach Parking lot.

NB tickets need to be purchased in advance due to National Parks Events regulations so sales end at noon on the event day.

Full location info sent on booking.

Cost $25, $20 concessions.

30 participants max.

These are drink and drug free events.

One again: advance booking strictly necessary due to Parks use regulations.

In the event of cancellation due to bad weather (heavy rain) we will refund 100% of the ticket price in full. Eventbrite sadly do not offer a refund on their part of the event -booking fees in this instance. Cancellation will occur by 10am on the event day with notification being sent out by email. If it’s a bit overcast /chilly/windy then the event will still go ahead.

The single lane tunnel off Highway 101 to the beach can be slow to get through so please allow extra journey time accordingly.

Be warmly welcomed to join us.

Date and Time

Location

Rodeo Beach

Mitchell Road

San Francisco, CA 94941

View Map

Refund Policy

Refunds up to 7 days before event

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