£75

Wild fermentation with Viola Sampson

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Muswell Hill

London

N10 3PP

United Kingdom

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Refund Policy

Refund Policy

Refunds up to 7 days before event

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Learn all you need to know to start making your own sauerkrauts, kimchis and brined vegetables. Discover the art of wild fermentation and understand its health benefits. With simple techniques, you can replenish your gut microbiome with beneficial bacteria and support your health with delicious probiotic foods. This is both culinary workshop and tasting experience, microbial magic and hands on learning.

On this in-depth workshop, you’ll learn:
- all you need to know to make delicious vegetable ferments, including different sauerkrauts and kimchi.
- the kitchen science behind safe and successful fermenting.
- tips and techniques to avoid mould and other common problems.
- how to support your health with wild ferments

£75 includes all organic ingredients, plenty of tasters and a jar of your own sauerkraut or kimchi to take home, as well as ongoing support through a dedicated facebook group.

You will need to bring a chopping board and your favourite knife. All other materials are provided.

ABOUT VIOLA SAMPSON RCST
Having previously worked with bacteria in laboratory settings, Viola is passionate about sharing the delights of richly probiotic foods. A complementary therapist, she also enjoys teaching natural healthcare practitioners about the fascinating, invisible world of the human microbiome and its role in health.

THE VENUE
The relaxed, home kitchen venue is on the edge of Muswell Hill. Address and easy transport links provided on booking.
The venue has two steps leading into it, but otherwise all facilities are on the ground floor in a peaceful setting. Please contact me if you have accessibility needs, or any other requests that would make it possible for you to participate as fully as you would like to.

REVIEWS
Here's what people are saying about these workshops:

“I really liked the diversity of people and the hands on approach. It was really good to get to taste the end products to have something to aim for.”

"Informative, friendly, practical, light hearted.”

"What a brilliant day, light, refreshing, immaculately presented and organised and so positive. Great to do something different. I had a wonderful day off, in good company."

FIND OUT MORE:
To hear about these workshops in future, please sign up to my email list.
http://violasampson.us5.list-manage.com/subscribe?u=379de210825822468dbf37c1c&id=9ea99822f5

For more information, please see my website: http://www.violasampson.com/wildfermentation.html
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Date and Time

Location

Muswell Hill

London

N10 3PP

United Kingdom

View Map

Refund Policy

Refunds up to 7 days before event

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