Why We Sleep
Event Information
Event description
A good night's sleep is essential, yet not everyone can describe their slumber as such. Learn about the importance of a good nights rest.
About this Event
A good night's sleep is essential, yet not everyone can describe their slumber as such. Even more alarming is that most people can't recall receiving any education on sleep when growing up -- yikes!
Come hang out with me for an hour to learn about:
- Demystifying sleep
- The good, the bad and the death of sleep and sleep loss
- Most importantly how to sleep better!
