WHY AM I SO TIRED, MOODY & UNCOMFORTABLE IN MY OWN BODY?

If you're exhausted by 3 PM, your pants feel tight by evening, and your mood swings make you feel like a stranger to yourself... this workshop will finally connect the dots.

DO ANY OF THESE SOUND FAMILIAR?

😫 You wake up tired even after 8 hours of sleep
😫 Your belly feels flat in the morning but bloated and uncomfortable by lunch
😫 You snap at loved ones over small things (and feel guilty later)
😫 You've tried "everything" but nothing sticks—or worse, makes you feel worse
😫 Your doctor says "it's just your age" or "your labs look fine"
😫 You look at old photos and barely recognize that energetic, confident person

If you nodded along to even ONE of these, you're dealing with something deeper than willpower, aging, or bad luck.

Come to "WHY AM I SO TIRED, MOODY & UNCOMFORTABLE IN MY OWN BODY?" so you can move from exhausted, bloated, and frustrated to energized, comfortable, and confident—with personalized support every step of the way.

WHAT YOU'LL DISCOVER IN THIS WORKSHOP:

The Real Reason You Feel This Way (It's Not What You Think)

• The hidden inflammatory cycle keeping you tired, bloated, and irritable
• Why your symptoms cluster together (spoiler: they're all connected)
• The "broken thermostat" analogy that will change how you see your body

The 3-System Connection No One Is Talking About

• How your energy, digestion, and emotions are all controlled by the same underlying systems
• Why fixing one symptom at a time never works long-term
• The domino effect: when you support the root, everything else improves

What Your Body Is Actually Asking For

• The specific nutritional gaps making your symptoms worse
• Simple food shifts that reduce inflammation within days (not months)
• Why stress isn't just "in your head"—and what to do about it

THIS WORKSHOP IS FOR YOU IF:

✅ You're tired of feeling tired
✅ You want to understand WHY your body feels this way
✅ You're ready for answers that go deeper than "eat less, move more"
✅ You suspect your symptoms are connected but don't know how
✅ You want practical solutions, not another complicated protocol
✅ You're in your 40s, 50s, or beyond and feel like your body changed overnight

WHAT MAKES THIS WORKSHOP DIFFERENT:

This isn't about generic wellness tips or temporary fixes. I'm a functional nutritionist who specializes in helping midlife adults get to the ROOT of their symptoms—not just mask them.

You'll walk away understanding:

• What's really happening in your body (the framework)
• Why it's happening (the science made simple)
• What to do about it (immediate action steps + ongoing support options)

Most importantly: You'll finally see how the dots connect—and realize you're not broken, you just need the right approach.

YOUR PRESENTER:

Sinead is a Functional Nutritionist and Wellness Coach who understands the challenges of maintaining health in a demanding world. After years in investment banking, she experienced her own health struggles that would ultimately redirect her career and life. Sinead now works with clients navigating complex health challenges including chronic inflammation, digestive issues, hormonal imbalances, autoimmune conditions, depression and anxiety, weight struggles, fatigue, and stress-related illness. Her approach is practical and compassionate, focused on creating realistic changes that actually fit into busy lives.

Space is limited to ensure an intimate, interactive experience. Register now to secure your spot.