$199

Whole30 Spring Refresh Virtual Facebook

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Location

Location

Total Well Coach

112 Boston Road

VIRTUAL EVENT

Groton, MA 01450

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Refund Policy

Refund Policy

No Refunds

Event description

Description

  • Dates: 40 Days, Sunday, March 10 through Thursday, April 18, 2019
  • Virtual Coaching via Private Facebook Group with Facebook Live Events
  • Starts Sunday, March 10, 7:00 to 9:00pm
  • Fee: $199 for 40 Days

Whole30 Support done virtually through a private Facebook Group and regular Facebook Live events. First Meeting will be Sunday March 10, 7-9pm with additional times and pop-up events. Daily posting of recipes, guidelines and support from Coach Joyce Strong, RN, BSN, Certified Whole30 Coach for questions. https://coach.whole30.com/coaches/joyce-strong/

Highlights of the Program

  • 5 days Whole30 preparation
  • 30 days Whole30 program
  • 5 days reintroduction of foods
  • Support
  • Nutrition Education
  • Coaching
  • Giveaways

Have full time access to Coach Joyce for coaching, nutrition education and Whole30 support through Facebook. Get Motivation, Tips, Recipes, Reflections, Homework and FAQs to support and inspire you to prepare, complete the Whole30 program and reintroduce foods after 30 days to feel better, have more energy, think more clearly, improve digestion and reduce cravings.

Topics Include

  • Five planning days for success with Whole30
  • Starting Off Strong: Whole30 Days 1-7
  • Exploring the Challenges: Whole30 Days 8-14
  • Feeling the Tiger Blood! Whole30 Days 15-21
  • Noticing the Changes: Whole30 Days 22-30
  • Five Days for Whole30 Food
  • Reintroduction

CLASS SIZE IS LIMITED! REGISTER NOW! NO REFUNDS!

Meet the Instructor:

Joyce Strong is a long-time resident of Groton, a Registered Nurse, a graduate of Simmons University and Tufts University, with experience in Integrative/Functional medicine. She is a Certified Wellcoach, Certified Whole30 Coach, Certified Strength & Conditioning Specialist and USA Hockey Level 5 Coach. She has five children and four grandchildren. She coaches ice hockey with www.StrongDynamics.com and www.IslandersHockeyClub.com, loves growing food, raising chickens and enjoys connecting with people in her community.

Joyce is also the Founder of Confident Women Consortium that holds regular dinner/speaker events at The Groton Inn and is the host of The Totally Well Show at www.TheGrotonChannel.org.

Learn more about Joyce's nutrition education and coaching practice in Groton at www.totalwellcoach.com

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Date and Time

Location

Total Well Coach

112 Boston Road

VIRTUAL EVENT

Groton, MA 01450

View Map

Refund Policy

No Refunds

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