$20

Multiple Dates

Whole Mama Yoga:Creating Community through Preconception+Prenatal+Postnatal

Event Information

Share this event

Date and Time

Location

Location

terra sol sanctuary

507 Castle Street

Wilmington, NC 28401

View Map

Refund Policy

Refund Policy

No Refunds

Event description

Description

Whole Mama Yoga Class

Creating Community through Preconception + Prenatal + Postnatal

This class begins with an open forum to give women an opportunity to share as a community the full range of emotions, concerns, discomfort, and joy the body experiences as it moves through all stages of preconception, prenatal and postnatal life.

You will then be guided through an all levels yoga class that allows for exploration, while linking movement with breath. In addition, we will focus on strengthening the pelvic floor, improving circulation and digestion, and creating a healthy environment for the spine to feel strong and supported.

Bio: Terri Diecchio E-RYT200, RPYT // Terri is a YA registered, certified prenatal yoga teacher. Having completed her certification after experiencing her own miscarriage, Terri desired to create a community for everyone going through the stages of conception. She believes that all women ~ preconception + prenatal + postnatal ~ deserve a space to share and move in a way that just feels damn good.

Share with friends

Location

terra sol sanctuary

507 Castle Street

Wilmington, NC 28401

View Map

Refund Policy

No Refunds

Save This Event

Event Saved