White Tiger Qigong 2 Day Workshop

Event Information

Share this event

Date and Time

Location

Location

Chassé Dance Studios

64 Chasséstraat

1057 JJ Amsterdam

Netherlands

View Map

Refund Policy

Refund Policy

Refunds up to 7 days before event

Event description

Description

8 Trigram Qigong is a dynamic Daoist Medical Qigong in the White Tiger system. Using this form we cultivate the Body, Breath and Spirit to find greater Balance, Strength and Vitality.

The movements coil and spiral like a dragon, using rhythmic flowing exercises which wring out the meridians and deeply massage the internal organs. The entire body is accessed to cultivate a connected core, powerful rooted legs and a strong, supple spine. We learn to orient ourselves with awareness in the three dimensional grid of movement around us, perfect for navigating in our bodies through the dance of life!

We will also be learning the White Tiger Meridian Stretching Series, an amazing warmup for the 8 Trigram Qigong or any other practice. This workshop includes both theory and application, with an introduction to Qigong and application to Chinese Medicine, modern sports science and fascia research.

Please wear comfortable clothing to move in and bring notebook and pen for writing.
We will meet for two days, 8 hours total. 10:00-12:00 and 14:30-16:30 Saturday and Sunday, July 20th & 21st.
Cost is 125 Euros.

Sean T Fox will be your guide to this beautiful and powerful practice. As a White Tiger Qigong teacher, Acupuncturist and awakening Dragon, he brings joy to the process of learning, making it fun, flowing and informative.

Learn more about these ancient Daoist Qigong practices at www.WhiteTigerQigong.com

Share with friends

Date and Time

Location

Chassé Dance Studios

64 Chasséstraat

1057 JJ Amsterdam

Netherlands

View Map

Refund Policy

Refunds up to 7 days before event

Save This Event

Event Saved