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What’s Next? Getting Real & Mindful About Post-College Transitions

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Barnard College

3009 Broadway

Athena Center Conference Room, Milstein Center 4th Floor

New York, NY 10027

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Recent Barnard 15’ graduate and meditation instructor, Adriana DiFazio, gets real and personal about the post-college struggle. Want to feel prepared and grounded for life after graduation? Adriana will teach how meditation and mindfulness can help you transition into your professional and personal lives with more ease, and provide tangible next steps to keep yourself on path well into your twenties.

Adriana DiFazio is a New York-based meditation instructor, writer, and speaker. She started meditating as a student at Barnard College in 2012 within the Shambhala Buddhist tradition. Her personal interest in mindfulness practices led her to become one of the founding team members and General Manager of Exubrancy, a national office wellness company. She provides meditation instruction at MNDFL, corporate offices, and events throughout the country. Adriana graduated from MNDFL’s 300-Hour Meditation Teacher Training Program in 2016 and the Mukpo Institute, a three month meditation retreat, in 2018.


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Barnard College

3009 Broadway

Athena Center Conference Room, Milstein Center 4th Floor

New York, NY 10027

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