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What Now? with Yael Shy

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222 W Kinzie St

222 West Kinzie Street

Chicago, IL 60654

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Transitions can be hard for even the most organized and optimistic among us. We’re wired to push against change. It’s exactly why Yael Shy wrote “What Now? Meditation For Your Twenties and Beyond.” Senior Director of Spiritual Life at New York University and Founder / Director of MindfulNYU, Yael will share mindful practices to help you identify and accept powerful feelings with responses, not reactions. She’ll offer expert guidance on beginning a meditation practice and explore how to bring that practice to love, sex, social media, justice, and everyday life. Your workshop fee covers the discussion, meditation and a signed copy of Yael’s new book.

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222 W Kinzie St

222 West Kinzie Street

Chicago, IL 60654

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