Free

What Is Baptiste Yoga - Workshop

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Jai Dee Massage and Yoga Studio

5610 North Nebraska Avenue

Tampa, FL 33604

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Have you seen my Baptiste Power Yoga class on the schedule at Jai Dee Massage and Yoga and thought:
- That class sounds too hard
- I'm not ready for power yoga
- I'm not flexible enough
- I don't want to get up that early on Saturday
- I don't know what the heck Baptiste Yoga is?!
- I'm a beginner at yoga

I'm putting together this workshop to demystify Baptiste Power Yoga (BPY) with an hour of discussion of the 5 pillars of BPY, the organizational principles of True North Alignment and discussing the Journey Into Power sequence.

You are ready now.

Come explore your mind-body connection at Jai Dee Massage and Yoga Saturday March 3rd 1pm - 3pm.

$25
Bring your mat, water, journal and pen.
https://www.facebook.com/events/169240897134715/

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Jai Dee Massage and Yoga Studio

5610 North Nebraska Avenue

Tampa, FL 33604

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