$35

West Virginia On the Bike Skills 101

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Location

Big Bear Lake Camplands

450 Big Bear Lake Road

Bruceton Mills, WV 26525

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Event description
On the Bike Skills 101: This is a course designed to train coaches to teach fundamental mountain bike skills to student-athletes.

About this Event

On the Bike Skills 101:

This is a course designed to train coaches to teach fundamental mountain bike skills to student-athletes. Come on out, and join us at Big Bear Lake for your Coaching essentials class, and then join in the festivities of Dirt Fest. This course is required to advance to a level 2 coach.

Lecture portion = 1 Hour

Opening Statements

Clothing and Gear

The Bike

Effective Teaching

On-the-Bike Portion = 3-4 Hrs

Provide Demonstration of skills development session

Neutral and Ready Position

Braking

Side to Side Bike/Body seperatiom

Forward and back Bike/Body Seperation

Intro to cornering

Shifting

Climbing

Seated climbing

Crouched Climbing

Standing Climb

Short Course Demo

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Date and Time

Location

Big Bear Lake Camplands

450 Big Bear Lake Road

Bruceton Mills, WV 26525

View Map

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